Emotional Health Toolbox

1st in a series of videos

This might be helpful for someone feeling emotional distress such as PTSD.

Click this LINK for an article exploring it further.

For more videos from this series click this

 

LGF

 

About admin

admin, Dave, David, planetdave, le grande fromage (LGF) - it's all me. I was diagnosed with ADHD in 2006 and usually take medication. My path to diagnosis was so painful that I swore I'd do whatever I could to make things better for other ADHDers.
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